![]() ![]() ![]() ![]() They teach you how to listen to your body and understand and accept its limits. Their instruction is very thorough, they move at a nice, slow pace and demonstrate a modification for every move. The four instructors (Vytas, Faith, Elise and Ted) do an excellent job teaching yoga to the absolute beginner. I am finishing the third week of the 3 Week Yoga Retreat from Beachbody on Demand and wanted to write a review. ![]()
0 Comments
Leave a Reply. |